{"id":5547,"date":"2025-08-14T16:00:05","date_gmt":"2025-08-14T16:00:05","guid":{"rendered":"https:\/\/care.ac.in\/arts\/?p=5547"},"modified":"2025-11-25T11:01:21","modified_gmt":"2025-11-25T11:01:21","slug":"knowledge-sharing-session-on-understanding-anxiety-simple-tools-to-manage-it-daily-2","status":"publish","type":"post","link":"https:\/\/care.ac.in\/arts\/2025\/08\/14\/knowledge-sharing-session-on-understanding-anxiety-simple-tools-to-manage-it-daily-2\/","title":{"rendered":"Knowledge Sharing Session on Understanding Anxiety & Simple Tools to Manage It Daily"},"content":{"rendered":"

The Department of English organised a Knowledge Sharing Session on the topic <\/span>Understanding Anxiety & Simple Tools to Manage It Daily<\/b> on 14th August 2025 from 4.00 pm to 5.00 pm through Google Meet.\u00a0<\/span><\/p>\n

The program was presided over by Dr. D. Sugumar, Principal, who emphasised the importance of mental well-being for personal and professional growth. The resource person, Mr. Radhakrishnan Mathivanan, Assistant Professor and Placement Coordinator, shared valuable insights into the nature of anxiety, its impact on daily life, and simple, practical strategies to manage it effectively.\u00a0<\/span><\/p>\n

Dr. K. Boopiratti, Assistant Professor, Department of English, served as the staff coordinator and ensured the smooth conduct of the session. The interactive online session enabled participants to reflect on their mental health practices and adopt useful tools for a balanced and productive lifestyle.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

The Department of English organised a Knowledge Sharing Session on the topic Understanding Anxiety & Simple Tools to Manage It Daily on 14th August 2025 from 4.00 pm to 5.00 pm through Google Meet.\u00a0 The program was presided over by Dr. D. Sugumar, Principal, who emphasised the importance of mental [\u2026] <\/p>\n

<\/div>\n

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