UPASANA, a wellness workshop

UPASANA, a wellness workshop conducted for third year students. UPASANA can be interpreted as a culture, system, practice, or even a lifestyle that should be followed for a healthy, creative & stress-free life. The program generates an awareness of the human body, body movements, mind control, and psycho-physical balance required for a sound life.

Lead by: Ar. Chamind Erakkil

Admissions Open
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