UPASANA, a wellness workshop
UPASANA, a wellness workshop conducted for third year students. UPASANA can be interpreted as a culture, system, practice, or even a lifestyle that should be followed for a healthy, creative & stress-free life. The program generates an awareness of the human body, body movements, mind control, and psycho-physical balance required for a sound life. Lead Read more about UPASANA, a wellness workshop[…]